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6-12 x Parking Garage Hills

With the snow and cold temperatures early this week, it seems like a good opportunity for some parking garage hills.  This workout presents a good opportunity to build some strength and work some downhill running/form work.  

**Please note that we will meet at 5:15 while the evenings are dark.  I will continue to explore different options for exactly where we will run throughout the winter season, but we will meet at the Brick Breeden Field House North Entrance by ticketing each week for our warm-up.  I anticipate that most workouts will be to/from/on the Gallagator Trail, the MSU parking structure, and in the hallways of the Brick Breeden Fieldhouse, provided we are not in anyone's way.**

Earlier Event: February 13
2 mile, 1 mile, 800m
Later Event: February 27
3-4 x 2K